1 Ltr Sesame Oil
₹400.00Organic sesame oil is a nutrient-rich, cold-pressed oil derived from organically grown sesame seeds. Here's a detailed look at its composition and benefits:
🧪 Nutritional & Chemical Composition
Based on lab specifications for organic virgin sesame oil:
Fatty Acid Profile:
- Palmitic Acid (C16:0): 7.0–15.0%
- Stearic Acid (C18:0): 1.0–7.0%
- Oleic Acid (C18:1): 32.0–50.0% (monounsaturated)
- Linoleic Acid (C18:2): 35.0–50.0% (polyunsaturated)
- Linolenic Acid (C18:3): ≤ 4.0%
- Free Fatty Acid (as Oleic): ≤ 5.0%
- Peroxide Value: ≤ 10.0 meq/kg
- Calories: ~119 kcal per tablespoon
- Vitamins: Small amounts of Vitamin E and K
- Minerals: None present in significant quantities
Health Benefits
- Heart Health: Rich in MUFA and PUFA, which support cholesterol balance
- Antioxidant-Rich: Helps combat oxidative stress
- Anti-Inflammatory: Traditionally used in Ayurvedic massage and skincare
- Versatile Use: Ideal for cooking, salad dressings, and external applications